Many people take surf lessons because surfing is on their bucket list, but it may be good to know What Surfing Does for Your Life. It can change it and even become the center of it if you live close to the beach.
Surfing is a great connection to Nature and this makes us realize the Universe is much bigger than our own lives. Scientists say the ocean is one of the most complicated phenomena in the Universe and they don’t completely understand how it works and how we get rogue waves.
Surfing is a Full Body Sport
Surfing is one of the most physically demanding full body sports and getting is surf shape will change the quality of most life styles. Surfers like to be lean to be more agile and place less weight on the surfboard. They need to be strong to push their body up and rise on two feet to stand up. They need great flexibility to get their feet under their body on the pop up.
Getting in the ocean regularly is great for attitude. I always feel refreshed, mellow, and alive after getting out of the ocean from surfing. I like having surfing as part of my day as do the many surfers who get in the water before work. Its one thing you can do positive for your life every day. It is a real attitude adjuster.
Surfing Activates the Brain and the Body
Surfing is a learning experience. The brain and the body have to work together and sometimes we don’t have that experience after being a teenager. Coordination is getting the body and brain to synchronize for tasks and learning one sport can lead to learning others more easily. Boarders often like board sports so that snowboarders, skateboarders, wake surfers, skiers, and surfers all share some common experiences.
Its fun. So many people who can’t surf well still enjoy catching waves on a surfboard. It is a super boogie board. it doesn’t cost any money to go into the ocean if you live near. It can be enjoyed for a life time at many resorts. It is a great family experience because everyone can surf in the same spot. Kids can engage in something healthy with a lot of other participants. You start caring about the ocean and environment when you want the ocean and its creatures to be healthy.
Read Other Posts:
Beginner Surfers Learn on Soft Tops
5 Steps to Improve Surfing Performance
3 Ways to Catch Real Surfing Waves
Training to Ride the Surfing Short Board
Short Board Surfing Techniques
For Surf Lessons in Oceanside, see the Home Page
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For getting in better shape for surfing see GetFittoSurf.com
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Lose weight, get fit, and learn to surf. All in one concise summary of 3 books, Combines The 3 Week Plan, Get Fit to Surf, and Learn to Surf Guide.
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Get the Learn to Surf Guide Course in Kindle, Paperback or Audio
A great 29 page course on the fundamentals of catching waves, doing beginner and advanced pop ups, riding real waves, how to do maneuvers on real waves, which surfboards to ride, and how to progress. Great for lesson preparation, after lesson review, or learning on your own.
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Seniors Get Fit to Surf
Description:
Seniors often ask if it is too late to learn to surf. Age is functional not chronological. If people have been exercising and maintaining body strength, surfing can be accomplished. If people have not been exercising, then getting in shape to surf could be a life changing move. Learn how to develop strength, flexibility, and stamina to learn surfing. If you are in surf shape, you could pursue most any recreation.
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Read a Book in the Markap Series
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Start Now is the process of losing weight, building strength and stamina, developing cardio fitness for surfing, recreation and health. Buy the E-book on Amazon for $2.99 and the Paperback for $6.95. Get into surf shape, start a new lifestyle, and enjoy life at a new level of health.
