How to Fall When Surfing

Learn How to Fall

How to fall when surfing develops with the instincts of experience. One of the things that is constantly on the mind of beginner surfers is falling. When students are in my Oceanside Surf Lessons USA, the fear often keeps them from trying to stand up on the surf board. When you start riding real waves, you fear pearling (where the surf board nose goes under water). On bigger waves, falling brings hundreds of pounds of water on top of you while it is churning.

Watching surfers is a lot of fun. It is also a lot of laughs. It is so much easier to be on the beach and watch the crazy crashes and wipe outs. If you are in the water it is not always so funny.

When you are learning in foam waves near the shore, you want to fall backward to land on your butt instead of forward where you could land on your head. As you start falling off real waves, your instincts get better and you learn to drop straight down into the water or cannon ball.

Know the Water Depth Where You Are Riding

When you ride a board to shore, you have to be careful about just falling off the back. Once I didn’t pay attention to the fact it is was low tide and when I dropped in the water was only about six inches deep. I had a major contusion on my butt for a week. It is always good to sit down on the board if you can without falling on it.

The first thing to do is protect your head and face when you go under water.  I always put my arms in front of my face and my hands over my head until I have come up to the surface. I wonder where my board is and I don’t want it to hit me. When you come to the surface you might want your hands on top of your head in case the fins of your board are above you.   I have been hit on the head with the fins of my board after I came up and I’ll tell you, scalp wounds make you bleed like a stuck pig.

If you are on a shallow reef you come down on your board so you don’t hit what is below.

In the beginning when you pearl and fall off your board you will do some face plants and full chest plants. These hurt. It takes a while to learn how to turn side ways to the water, cannonball in, or get to your back.  When you are being somersaulted under water you do not know where your board is so you want to cover up.

You always want to know where other surfers are and watch where their board is when they fall. Learning how to fall in surfing becomes instinct with experience.

*

Read Other Posts:

Beginner Surfers Learn on Soft Tops

5 Steps to Improve Surfing Performance

3 Ways to Catch Real Surfing Waves

Training to Ride the Surfing Short Board

Short Board Surfing Techniques

For Surf Lessons in Oceanside, see the Home Page

Visit me on Instagram

For getting in better shape for surfing see GetFittoSurf.com

Sign up for weekly Tips on Losing Weight, Health, and Fitness Newsletter

See my new Health and Lifestyle website Markap Health and Lifestyle

The Surfers Life

Why do surfers surf? What is it about the culture that attracts and holds millions of people in the world? Why is the culture growing and how has it infiltrated our world with clothing, music, fitness, and stoke?

Buy on Amazon in Kindle or Paperback. $2.99 or $6.92

the surfing life

The New Surfing Trilogy. 3 books in 1 E-Book

Lose weight, get fit, and learn to surf. All in one concise summary of 3 books, Combines The 3 Week Plan, Get Fit to Surf, and Learn to Surf Guide.

Buy E Book on Amazon for $6.99

The Perfect Start for losing weight and getting fit is the E Book The 3 Week Plan

Buy on Kindle for $2.99 or Paperback for $6.95

the 3 week plan

Get my new book Get Fit to Surf

Its time to get back in shape. This book discusses strength, flexibility, stamina, and nutritional needs for getting in shape and losing weight. It is the great guide to get back to fitness for all your recreational desires. If you can surf, you can do most anything.

Buy on Kindle for $2.99 or Paperback on Amazon for $6.95

Get the Learn to Surf Guide Course in Kindle, Paperback or Audio

surf lessons in oceanside

A great 29 page course on the fundamentals of catching waves, doing beginner and advanced pop ups, riding real waves, how to do maneuvers on real waves, which surfboards to ride, and how to progress. Great for lesson preparation, after lesson review, or learning on your own.

Kindle price $2.99 on AmazonPaperback price $6.95 on Amazon. Audio download price $6.95

Everybody Can Surf

To read a great book for getting in shape to surf or getting in better surfing shape, read my new book Everybody Can Surfa Health, Fitness, Nutrition, and Surfing Adventure

everybody can surf

Description:

Get healthy and fit to surf or set a goal of surfing to improve weight, fitness, nutrition, and health. This guide by a surf instructor/health coach/personal trainer gives the short version of how to lose weight, get strong, build stamina, develop nutrition, and learn to surf. Surfing is a lifestyle enjoyed by millions and so is fitness. Fitness creates opportunities to enjoy life through lots of different kinds of recreation. No need to stand on the sidelines while others are having a great time. Start your program to health with easy steps and progress at your own pace. That is the secret to maintaining a lifestyle. Do it at your pace. This book will start you on the path.

Buy the E book on Amazon for $2.99

Buy the Paperback on Amazon for $6.95

Seniors Get Fit to Surf

Description:

Seniors often ask if it is too late to learn to surf. Age is functional not chronological. If people have been exercising and maintaining body strength, surfing can be accomplished. If people have not been exercising, then getting in shape to surf could be a life changing move. Learn how to develop strength, flexibility, and stamina to learn surfing. If you are in surf shape, you could pursue most any recreation.

Buy the E-book on Amazon for $2.99

Buy the Paperback on Amazon for $6.95

This image has an empty alt attribute; its file name is SeniorsGetPicPaperBk.jpg

Read a Book in the Markap Series

Self-Leadership, Happiness, Start Now.

Start Now is the process of losing weight, building strength and stamina, developing cardio fitness for surfing, recreation and health. Buy the E-book on Amazon for $2.99 and the Paperback for $6.95. Get into surf shape, start a new lifestyle, and enjoy life at a new level of health.

Buy Now on Amazon

build strength and stamina