Why surfers fall off surfboard is a puzzle that send many back for more surf lessons. It is usually the same reason surfers say they can’t do this or that. The posture has to be correct to keep the board balanced.
Why Surfers Fall
Surfers fall because they don’t have their weight equal on both halves of the surfboard. This occurs because when they pop up, they don’t get into the right posture immediately.
I have students follow a count out loud whether doing a beginner pop up or an advanced pop up. The beginner pop up puts the back foot on the board first and then the front foot. The advanced pop up puts both feet on the board at the same time.
The Hands are an Indication of Correct Posture
Crucial to the pop up is that both hands are in front and the shoulders and hips are square to the front. The error is letting one shoulder fall back and having a trailing hand. This is the posture common with skateboarders and snowboarders.
If the hips are not square to the front over the middle of the surfboard, then the surfer’s butt is over one rail. This places the weight on the heels and causes the board to turn over. The surfer’s weight has to be equal on both sides of the stringer when trying to ride straight down the face of the wave or surfers fall.
Only Time its Ok to Have Your Butt on the Rail
When going into a backside turn to keep the rail in the face of the wave in the pocket, the surfer does weight a rail with his butt, but at all other times the beginner/intermediates surfer falls when his butt is on the rail.
Read Other Posts:
Beginner Surfers Learn on Soft Tops
5 Steps to Improve Surfing Performance
3 Ways to Catch Real Surfing Waves
Training to Ride the Surfing Short Board
Short Board Surfing Techniques
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