Category: Train for Surfing

Surfing is physically demanding, and beginners get tired. Beginner surfers...

Many beginners find they are lacking the necessary physical conditioning...

Seniors and Overweight People Get Fit to surf because it...

Many adults with surfing on their bucket list wonder How...

Many beginner surfers have been sedentary or participate in exercise...

With summer coming and everyone looking to get in the...

Many people who have been sedentary need to learn How...

Many people contemplating surfing wonder How Much Fitness is Needed...

Beginner surfers are surprised by the demands of surfing and...

Surfing is the most demanding physical sport most people will...

Lose 30 Pounds for Better Surf Performance and improve health...

Adults Get into Surf Shape with a series of routines...

Surf Conditioning Between Sessions improves capabilities and length of surf...

Many people take surf lessons without wondering How Fit Do...

Obese People Can Train to Surf. Since the pandemic, I...