Who Wants to Learn to Surf
Who can learn to surf is a question many instructors hear. Surfing is on a lot of bucket lists. Young people and especially teen girls see it as something they can do equal to boys in their new found liberties to play sports. Over 60 adults want to test their remaining abilities and join a culture they have followed all their lives.
When I teach Surf Lessons in Oceanside USA, I get all ages from kids to seniors. Age is not chronological as much as functional. One of my best students was 77 years old and a life long heli-ski guide. Advantages are held by those who are flexible, have upper body strength and have active cardio exercise. People who are always learning new physical movements adapt quickly.
The Physical Requirements
When you ask who can learn to surf begin by learning what are the physical requirements and then what are the necessary techniques. Surfing introduces techniques the body has not practiced. People who are always learning new things like yoga or dancing or aerobic classes have an easier time. Surfing takes a little courage. Many people get stopped by the requirement to move from the lying down position to the standing position. They are not sure whether they will fall. Its only water, but still we are not accustomed to falling down.
Almost everyone says its a blast regardless of how they do. Their is something thrilling about being on a board and getting pushed by a wave. Standing up makes it more fun, but surfing immerses one into the ocean where you get to play with the waves and try to conquer the sport of kings.
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Read Other Posts:
Beginner Surfers Learn on Soft Tops
5 Steps to Improve Surfing Performance
3 Ways to Catch Real Surfing Waves
Training to Ride the Surfing Short Board
Short Board Surfing Techniques
For Surf Lessons in Oceanside, see the Home Page
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The Surfers Life
Why do surfers surf? What is it about the culture that attracts and holds millions of people in the world? Why is the culture growing and how has it infiltrated our world with clothing, music, fitness, and stoke?
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The New Surfing Trilogy. 3 books in 1 E-Book
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The Perfect Start for losing weight and getting fit is the E Book The 3 Week Plan
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Get the Learn to Surf Guide Course in Kindle, Paperback or Audio
A great 29 page course on the fundamentals of catching waves, doing beginner and advanced pop ups, riding real waves, how to do maneuvers on real waves, which surfboards to ride, and how to progress. Great for lesson preparation, after lesson review, or learning on your own.
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Everybody Can Surf
To read a great book for getting in shape to surf or getting in better surfing shape, read my new book Everybody Can Surf, a Health, Fitness, Nutrition, and Surfing Adventure
Description:
Get healthy and fit to surf or set a goal of surfing to improve weight, fitness, nutrition, and health. This guide by a surf instructor/health coach/personal trainer gives the short version of how to lose weight, get strong, build stamina, develop nutrition, and learn to surf. Surfing is a lifestyle enjoyed by millions and so is fitness. Fitness creates opportunities to enjoy life through lots of different kinds of recreation. No need to stand on the sidelines while others are having a great time. Start your program to health with easy steps and progress at your own pace. That is the secret to maintaining a lifestyle. Do it at your pace. This book will start you on the path.
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Seniors Get Fit to Surf
Description:
Seniors often ask if it is too late to learn to surf. Age is functional not chronological. If people have been exercising and maintaining body strength, surfing can be accomplished. If people have not been exercising, then getting in shape to surf could be a life changing move. Learn how to develop strength, flexibility, and stamina to learn surfing. If you are in surf shape, you could pursue most any recreation.
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Read a Book in the Markap Series
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Start Now is the process of losing weight, building strength and stamina, developing cardio fitness for surfing, recreation and health. Buy the E-book on Amazon for $2.99 and the Paperback for $6.95. Get into surf shape, start a new lifestyle, and enjoy life at a new level of health.
