The beginner and advanced surfing pop up are learned at the start and then the advanced pop up after a surfer has mastered the beginner techniques. The beginner pop up relies on power for the rear leg to stand up which most beginners can perform.
The advanced pop up requires more upper body, core and athletic ability than most beginners possess, so it is best to wait. By the time a surfer wants to surf real waves, he should be using the advanced pop up.
Riding Foam Waves
The beginner surfer starts in shallow water with a soft top board riding waves after the real waves have broken. He rolls on top of his board when the wave is 20 feet away and starts paddling toward the beach.
When the wave is a few feet away, the surfer paddles hard as the wave hits the board and until he gets in front of the foam. Then he places his hands on the board in a man’s push up position and rests for a second.
The second step is to push up on the board. The third step is to put the rear foot under the surfer’s butt flat on the board as he is pushing up. Then the surfer stands on the rear leg bringing his hands up and moving his front foot to the nose.
The body should be squared to the front of the board with both hands in front and not like a snowboarder with one shoulder back. Feet should be shoulder width apart and the knees flexed.
The Advanced Pop Up
The advanced pop up begins the same as the beginner pop up. The surfer paddles until he catches a wave and puts his hands on the board in the man’s push up position. Then as he pushes he snaps both feet onto the board. The front foot travels under his chest and lands between where his hands were positioned.
As the front foot is moving to land, the surfer is raising his hands and torso so that when the foot lands, his hands are in the air. The riding posture is the same as for the beginner. It is great to practice this pop up every day in the living room until it is smooth and accurate.
Read Other Posts:
Beginner Surfers Learn on Soft Tops
5 Steps to Improve Surfing Performance
3 Ways to Catch Real Surfing Waves
Training to Ride the Surfing Short Board
Short Board Surfing Techniques
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