Catching Surfing Waves on the Short Board

Catching Surfing Waves on the Short Board is the end result of a great progression. In the process, the surfer has learned how to catch foam waves, perfected the pop up, become accustomed to the ocean, improved physical conditioning, and built courage. Surfing is a full body sport and an adventurous sport that requires physicality,…

The Ability to Learn a Key Component of Surfing

The Ability to Learn is a Key Component of Learning to Surf. Most people taking their first surf lesson comment that is was more difficult and technical than they expected. They say harder than they expected but that encompasses the difficulty of learning. Once students get the fundamental techniques and timing and rhythm, it is…

Seniors and Overweight People Get Fit to Surf

Seniors and Overweight People Get Fit to surf because it is an activity that mostly sedentary people have to gear up to engage successfully. The two states of begin overweight and being a senior often have a lack of comprehensive physical activity in common. Walking, running and biking riding are excellent fitness routines that improve…