Why Intermediate Surfers Have Problems
When Intermediate surfers have problems it is usually the same problem for each of them. They have been trying to catch real waves, but fall off the board quickly.
Back to the Basics
They have forgotten or not learned what beginners have to master before becoming intermediate surfers. They have to learn to pop up with the right posture on the board. 9 out of 10 times, this is what I have to correct with intermediates.
What does this mean? The correct posture on the board for beginners and intermediates is to have the front foot close enough to the nose of the board so that it holds the board level but does not submerge the nose. The feet have to be about shoulder width apart.
Getting the Weight on the Board Right
Most important and the part surfers get wrong is the weight has to be equal on both sides of the middle stringer that runs the length of the board. To do this, the hips and shoulders have to be square to the front of the board or the beach.
If one hand is trailing and one shoulder back towards the rear of the board, the body shifts with the butt being over one rail placing weight on the heels on that rail, tipping it over. Most surfers with problems are falling off on their butt side as soon as they pop up.
Shoulders and Hips Have to be Squared
If the shoulders and hips are squared, the surfer’s weight is equal on both sides of the board and it will go straight with little work. I just retrained an intermediate and he went from falling off immediately on foam waves to riding down the face of real waves and carving into the pocket. It was great to see.
The other part he resonated with was being neutral on the board with the weight of the torso being upright so that his weight was equal on the front and back leg and his head was up and not leaning over the front foot. In this position, you can control the direction of the board and carve easily.
Read Other Posts:
Beginner Surfers Learn on Soft Tops
5 Steps to Improve Surfing Performance
3 Ways to Catch Real Surfing Waves
Training to Ride the Surfing Short Board
Short Board Surfing Techniques
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