It is the end of the year and time for a little contemplation about one’s surfing progress. What Goals Do Surfers Create? Progress requires a comprehensive effort in several areas. Now is a good time to plan the new year. First, the easier one. So many surfers set riding bigger waves as a goal. Riding…
Many adults looking for fun activities wonder When Is It Too Late to Learn Surfing. It is never too late if you are in decent physical condition or are willing to get into good physical condition. Many people get inspired late in life to turn a new leaf. Surfing is often something they want to…
Beginner surfers get a taste of the physical demands of surfing and can engage in Exercises to Improve Surfing. Surfing demands upper body, lower body, and core strength. It needs flexibility. It requires stamina. It likes a lean body. Working on all at the same time can bring big improvements. Surfing requires agility which improves…
People that are overweight have disadvantages in learning to surf but there is a process for How Overweight People Learn to Surf. The first issues deal with what happened while the person was gaining weight and perhaps leading a sedentary life. Surfing requires a power to weight ratio which says you must have the power…
Building Surf Paddling Stamina is important for progressing in surfing beyond the beginner stage. In the beginning, surfers start in waist deep water and catch foam waves close to the beach (in Oceanside, CA). They paddle to catch a wave and then walk the board back out. Once beginners have mastered catching the wave, popping…
Once surfers have taken a lesson, it is up to them to improve their performance. There are 5 Ways to Become a Better Beginner Surfer. The idea is to improve to become an advanced surfer. The surfer has become intermediate when they are catching real waves. They become advanced when they can catch at least…
There are 3 steps for beginner surfer progress to become an advanced surfer. There is a road that is traveled to become advanced and there are no shortcuts. Progress often seems slow, but being an advanced surfer is not easy. Beginner surfers often say after their first lesson that it was more technical than they…
It would seem everyone can learn to surf but there are reasons Why People Can’t Learn to Surf. Surfing is a great way to get safely outdoors in pandemic times and it seems like a good way to get exercise since many are gym shy and it is on so many bucket lists. There are…
Adults Get Fit to Surf so they can enjoy a great recreation and get lots of exercise. Surfing is physically demanding and fun, but basic surf fitness is necessary to enjoy that fun. Adults don’t have to aim at riding big waves, they can enjoy riding foam waves to the beach. Adults that exercise have…
People that begin surfing know after the first lesson Why Surfers Are Fit. It is a lot of work and probably harder exercise than beginners have ever experienced. It is full body. Surfers who enter the water frequently change their lifestyle. Surfers know how much work surfing requires. It demands upper body strength, core strength,…