Often asked is Can Adults Learn to Ride Real Waves. People are usually drawn to surfing because they see experts in the movies shredding real waves on short boards. It looks fun and cool and of course the surfers look fit and healthy. Who wouldn’t want to be and do that? It is also amazing…
Adults Get into Surf Shape with a series of routines and health measures. Most teens and adults come to their first surf lesson underestimating the amount of physical activity demanded. It is a full body sport. It is a big move to go from sedentary or light exercise to surfing. Surfing is a sequence involving…
Seniors Are Surfing and enjoying a new form of recreation and exercise. Options are closing down on what we can do these days, but the ocean is safe. With preparation, seniors can be ready to surf and get stronger when they start doing more surf specific exercises. On the health side, exercise builds immunity and…
How to Progress in 3 Surf Lessons should be a good start for advanced surfing. Most beginners are intimidated in their first lesson because it is a brand new experience and the surfing waves feel powerful. Regardless of what most have been taught in the dry land lesson, they default to their instincts. Students learn…