Can Obese People Surf

Can obese people surf is a question that not many ask directly, but they sign up for surf lessons not thinking weight is a problem. One of the problems with gaining weight is it is too frequently simultaneous with not exercising. Exercise can burn some calories, but it is important for keeping the body moving…

The Surfing Bottom Turn

The surfing bottom turn is the first maneuver to learn once surfers begin riding real waves. It has many uses. The Surfing Bottom Turn  When I teach Surf Lessons in Oceanside USA we begin by riding foam waves to the beach. The next progression is riding bigger foam waves on the outside and smaller real…

Adults Learn to Surf

Adults learn to surf almost as easily as teens. Adults seem to have one advantage is they understand and translates instructions to their bodies better than young adults, but have the disadvantage of flexibility. Learning Body Movements Learning to surf has great parallels with how you are able to learn any new body movements, for…