Kids Learn to Surf

Kids learn to surf and enjoy it just as much as adults. Their size and strength are major considerations in how much risk they can take and how fast they advance. Basics for Kids Kids love surfing but have to be given special consideration for their size, strength, and courage.  I often start kids on…

How to Surf Bigger Waves

Surfers usually begin by dreaming of carving up the waves and want to surf bigger waves. Three things are essential. The Three Basics of Surfing Bigger Waves Learning to surf bigger waves requires: Mastering the basics Practice Courage Learning to master the basics often requires making the right first steps. In my surf lessons, I…

Surfers Cross-Train to Improve

Surfers cross train to enjoy more time in the water and support each technique. The most tiring part of surfing is the paddling. When you can’t paddle any longer, the session is finished. Surfer Cross Training Exercises There are three physical demands for excellent surfing: Flexibility, Stamina, and Strength.  Flexibility is important for two reasons….

Adults Learn to Surf

Adults learn to surf almost as easily as teens. Adults seem to have one advantage is they understand and translates instructions to their bodies better than young adults, but have the disadvantage of flexibility. Learning Body Movements Learning to surf has great parallels with how you are able to learn any new body movements, for…