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Get the Learn to Surf Guide Course in Kindle, Paperback or Audio
A great 29 page course on the fundamentals of catching waves, doing beginner and advanced pop ups, riding real waves, how to do maneuvers on real waves, which surfboards to ride, and how to progress. Great for lesson preparation, after lesson review, or learning on your own.
Kindle price $2.99 on Amazon. Paperback price $6.95 on Amazon. Audio download price $7.95
Everybody Can Surf
To read a great book for getting in shape to surf or getting in better surfing shape and learning how to surf, read my new book Everybody Can Surf, a Health, Fitness, Nutrition, and Surfing Adventure
Description:
Get healthy and fit to surf or set a goal of surfing to improve weight, fitness, nutrition, and health. This guide by a surf instructor/health coach/personal trainer gives the short version of how to lose weight, get strong, build stamina, develop nutrition, and learn to surf. Surfing is a lifestyle enjoyed by millions and so is fitness. Fitness creates opportunities to enjoy life through lots of different kinds of recreation. No need to stand on the sidelines while others are having a great time. Start your program to health with easy steps and progress at your own pace. That is the secret to maintaining a lifestyle. Do it at your pace. This book will start you on the path.
Buy the E book on Amazon for $5.99
Buy the Paperback on Amazon for $6.95
Get Fit to Surf
A great guide for getting in better shape to improve your surfing or for starting a program of fitness that allows you to not only surf, but to enjoy all the recreational activities you might desire. Fitness is the key to a better lifestyle. You are only as old as you feel and as you move. Age is functional and the more you can do, the younger you are.
Description:
Getting in surfing shape is about strength, flexibility, and stamina. You can improve each or begin a program to engage in each. This book takes your through beginning to advanced stages of building fitness. In the final stages, exercisers are competitors. In the beginner stages exercisers are becoming more capable of every day activities and engaging in more recreation. Nutrition is an important component and if you want to lose weight while getting stronger, this is a guide.
Buy the E-Book on Amazon for $5.99
Buy the Paperback on Amazon for $6.95
Seniors Get Fit to Surf
Description:
Seniors often ask if it is too late to learn to surf. Age is functional not chronological. If people have been exercising and maintaining body strength, surfing can be accomplished. If people have not been exercising, then getting in shape to surf could be a life changing move. Learn how to develop strength, flexibility, and stamina to learn surfing. If you are in surf shape, you could pursue most any recreation.
Buy the E-book on Amazon for $5.99
Buy the Paperback on Amazon for $6.95
For the following services call 760-696-7149: Individual Surf lessons in Oceanside, private group and family surf lessons, Oceanside surf lessons for kids, package lessons for vacations and more in-depth learning.